Gastritis: 4 Effective Remedies to Cure it

Diarrhea, vomiting, stomach ache, fever? It is surely a gastro.

– To cure this problem, you need some effective remedies.

– Here are 4 health reflexes that you should know so that you quickly cure this unwanted gastritis.

– If you have gastroenteritis, opt for an adapted diet and natural but effective external care.

1. Adopt a suitable diet for an Effective Result:

– Avoid animal dairy products (cow’s milk), fats and sugar!

– Choose foods that slow down bowel movements, like bananas.

– Also try cereals, brewer’s yeast, vegetables and salads or carrot, and onion soups.

– For your babies, a menu of carrots and rice cream will be perfect!

– As a drink: savory herbal tea or blueberry juice. Black coffee is also effective against diarrhea if lemon juice is added to it.

– In any case, drink a lot of water to compensate for the dehydration.

2- Effective Food Recipes:

– For better digestion: prepare a vegetable broth (or vegetable juice) and pour in half a teaspoon of apple cider vinegar.

– Drink this food about 30 minutes before your meal. This recipe destroys the bacteria responsible for digestive disorders.

– Against diarrhea, however, boil half a liter of soy milk and add a pinch of cumin, green anise, and fennel.

– It’s a treat and it’s super effective! The juice from a broth of white or green cabbage leaves is also ultra-profitable.

3- Reflex and Other Effective Treatments:

– For diarrhea, the reflexology point of the hand is located on the base of the palm on the side of the little finger (the little finger).

– To be sure of reaching the colon area, massage yourself in the direction of the palm, starting from the wrist and going up to the base of the little finger.

– For abdominal cramps, dip a cloth in an infusion of chamomile, wring it and apply it on your stomach before going to lie down under the duvet!

– Essential oils are also great to use:

– For diarrhea: 2 drops of lavender oil in a very small dose of liquid honey and hop, in your herbal tea.

– Against vomiting: 2 drops of peppermint HE with honey immediately after vomiting.

4- Mandatory Hygiene:

– Gastrointestinal is transmitted directly from person to person.

– In order to avoid contagion as much as possible, good hygiene is necessary: regular hand washing, wash your vegetables well before eating them, avoid drinking from the same bottle as your neighbor, etc.

– Also, air the room. Not too much, otherwise, say Hello to the cold after gastro!

– Purify and disinfect the ambient air with an HE of lemon in your diffuser.

– Lemon helps strengthen the body against microbial attack.

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